Are you looking for a nutritious and easy-to-cook breakfast option for your baby? If so, you’ll love this coconut milk rava porridge for babies [Sooji porridge with coconut milk]! Made with rava, dry fruits powder and coconut milk, this dish is perfect for babies and toddlers who are looking for a healthy and filling breakfast. In addition, it’s also dairy-free and vegan, so everyone can enjoy it. Give it a try today!
Coconut milk is the base ingredient of coconut milk rava porridge for babies [Sooji porridge with coconut milk] recipe. Coconut milk is a great option for babies because it is rich in nutrients and proteins. It is also easy to digest. Coconut is versatile and extremely nutritious. Coconut milk is high in potassium, manganese, magnesium, phosphorous and copper. It’s iron rich as well. It’s very popular in Southeast Asian menus. Making coconut milk at home is very easy.
How to make coconut milk
- Take a cup of grated coconut.
- Add 1 1/4 cups of hot water. Soak for few minutes
- Transfer the grated coconut flesh with soaked water into a blender.
- Grind it for a few seconds.
- Use a filter/muslin or cheesecloth to sieve the milk.
Rava and dry fruits are the other important ingredients in this recipe. These are rich in essential nutrients, such as iron and zinc, thiamine and folate (B vitamins), vitamin E, protein, fiber, magnesium and much more.
Here are the health benefits of this nutritious and yummy recipe, coconut milk rava porridge for babies [Sooji porridge with coconut milk].
- Filling energetic diet rich in healthy fats.
- Prevents heart disease and boosts up the heart health
- Prevents anemia
- Filled with anti-inflammatory, anti-microbial and anti-fungal properties
- Supports nervous function
- Builds the immune system
- Maintains hair and skin health
- Promotes gut health
- Good for autoimmune inflammatory conditions
- Improves blood
- Prevents constipation
- Good for bone health
- Aids healthy weight gain
- Improves brain development
Coconut Milk Rava Porridge for Babies Recipe [Sooji Porridge with Coconut Milk]
- Add ghee in a pan.
- Roast rava in ghee till nice aroma comes.
- Add required water and let it cook for few minutes.
- Add coconut milk, dry fruits powder and mix well till required consistency is obtained.
- Serve warm.
We hope you enjoyed this Coconut Milk Rava porridge for Babies [Sooji Porridge with Coconut Milk] blog post! Try this recipe and don’t forget to write & let us know how your baby enjoyed our yummy treat!
Frequently Asked Questions
Can we give Suji daily to baby?
Sooji is high in fiber and easily digestible. It’s energy rich and good to be given twice or thrice in a week, so that the baby is introduced to other varieties of food as well.
Can coconut milk be used in dishes cooked for babies of 8 months?
Yes, coconut milk is good to be used in dishes cooked for babies above 6 months itself.
Can rava be given to babies?
Yes, rava can be introduced after 6 months completion.
Is coconut milk good for babies?
Coconut milk is highly nutritious and can be added in baby’s diet after 6 months itself.
Is coconut milk good for babies with lactose intolerance?
Yes, coconut milk is lactose-free and hence can be given as a milk substitute for the babies with lactose intolerance.
How to include coconut milk in baby’s diet?
For babies above 6 months, coconut milk can be made into different recipes like coconut milk rava porridge, coconut milk rice, coconut milk oats porridge etc.
Is dry fruit powder good for babies?
Yes, dry fruits powder is good for overall health and brain development in babies. It can be introduced after 8 months.
When can we introduce dry fruits to babies?
Individual dry fruits can be powdered and introduced individually after 6 months completion. However, mixed dry fruits powder can be introduced after 8 months.
Coconut Milk Rava Porridge for Babies [Sooji Porridge with Coconut Milk]
Are you looking for a nutritious recipe for your baby? If so, you’ll love this coconut milk rava porridge for babies [Sooji porridge with coconut milk]!
- 1 cup Rava
- 1 tsp Dry fruits powder
- 1 tbsp Ghee
- 1 cup Coconut Milk
Add ghee in a pan.
Roast rava in ghee till nice aroma comes.
Add required water and let it cook for few minutes.
Add coconut milk, dry fruits powder and mix well till required consistency is obtained.
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